Green tomato and lentil curry or ‘masial’
While everyone is posting dishes with pumpkins at this time of the year, I have a different fruit that is taking up too much space on my kitchen counter. Yes, […]
Tag Archives: saatvik curry
Eggplant spiced brown rice (vaangi bhaath)
Another brown rice dish, in a spicy bhaath that will make the ‘brownness’ not easy to detect! Filling and flavorful, makes a complete meal with yogurt/raita. This is a “saatvik” […]
Speedy steel-cut oats upma (savory snack with vegetables)
When you think of steel-cut oats, the first thought that comes to mind is the oatmeal for breakfast and anything sweet that would go into it. Here’s an easy whole grain […]
asparagus and carrot curry (south Indian style)
Asparagus is in season! Let’s make good use of the fresh vegetable while it is abundant for these nutritional benefits. There are many recipes to make grilled asparagus, paired with […]
beets and mixed vegetables in coriander gravy- curry as a side with flat breads or brown rice!
I’m always thinking of ways to sneak beets into daily meals, for their lovely color, anti-oxidants, phyto-nutrients… I could go on, but I’d refer you to this for nutritional value. […]
Eating Well Diary 