Eating Well Diary

A vegetarian's notes on healthy cooking

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Category Archives: Main course

baked veggie patties/cutlets with sprouted chickpeas, dill and mint (grain-free, vegan)

May 16, 2014by apsara 60 Comments

Another way to use sprouted chickpeas if you have them in your refrigerator, like I did, a few days ago! We are big fans of Trader Joe’s masala burgers in […]

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Main course, snack, sprouting

Herb-loaded pizza with homemade sauce (whole wheat)- Fiesta Friday Challenge 1

May 13, 2014by apsara 48 Comments

    Nothing is more rewarding for a mom when her kids eat her homemade pizza and ask for more. Even if it is 100% whole wheat and not loaded […]

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Main course, snack

minty green spaghetti with vegetables

April 3, 2014by apsara 50 Comments

Could spaghetti get any greener? Here is an Indian-ized version of spaghetti that I made up, with herbs coriander and mint, and has become a favorite dish in my family. […]

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Main course

paavakkai pitlai- bitter gourd curry in tamarind/lentil gravy

February 28, 2014by apsara 6 Comments

If there is one vegetable that I have hated to eat in childhood, it is the bitter gourd or pavakkai. But it is supposed to have great nutritional benefits. One […]

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Main course, side dish

spicy cabbage brown rice

February 10, 2014by apsara 14 Comments

Here is one more way I’m going to persuade you to eat brown rice, as a spicy cabbage ‘bhath’. This aromatic blend will be a good lunch box idea or […]

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Main course

Vaazhaipoo adai (Plantain flower pancakes)

January 29, 2014by apsara 8 Comments

A southern Indian delicacy I have relished in childhood and always crave for. Whenever I find fresh plantain flower in the Indian store, I jump for joy. This is my […]

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Main course, snack

tomato and bell pepper brown rice

January 27, 2014by apsara 7 Comments

Tomato rice is a popular Indian dish, easy to make and a great lunch box treat. Very few veggies go with the tomato as well as bell pepper does. Here […]

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Main course

slow-cooked sprouted bean chili

November 23, 2013by apsara 1 Comment

Here is a recipe for a simple vegetarian chili using sprouted great northern beans that were slow cooked one day before the chili was made. Sprouting reduces the cooking time […]

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Main course, slow cooker recipes, soups and chili, sprouting

brown rice for everyday meals- update

November 12, 2013by apsara 9 Comments

There have been 2 concerns about using brown rice on a daily basis. 1) One is that recent studies have shown arsenic content  (in the inorganic form) is inherently high […]

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Main course, Tips to make daily food healthy

beets and paneer brown rice pulav

November 4, 2013by apsara 4 Comments

This is one of the best ways to have brown rice, as nice aromatic red coloured pulav (pilaf) . None of my friends that I have served this to has […]

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Main course

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Top Posts & Pages

Bittergourd in spicy, tangy gravy (Pavakkai gojju)- Meatless Monday
Meatless Monday- In quest of the perfect gluten-free flatbread/ roti
My Recipe Featured in AUM Cuisine Video
Easy Beetroot and Carrot Fudge/ Halwa- Valentine's Day Special (Gluten-free, Vegan)
Healthy Festive Baked Crackers (gluten-free, oil-free, vegan)
New Year Pretzel Bread with Maple glaze (whole-wheat)
A simple Thai green curry
Contact me
Vanilla cupcakes for the New Year (gluten-free, egg-free with vegan option)
What is Isabgol or Psyllium Husk?

My Taste

Blogs I Follow

  • Vegetarian Home Style Cooking
  • Feast Wisely
  • artisingh14
  • theyellowdaal
  • Grow Forage Cook Ferment
  • Masala Vegan
  • Healthy Indian kitchen
  • The Gluten Free Guru
  • theveggiecooker
  • Taste Buds

Fiesta Fridays

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Vegetarian Home Style Cooking

This site is about sharing vegetarian recipes .

Feast Wisely

artisingh14

theyellowdaal

Easy, tried and tested recipes from my kitchen to yours.

Grow Forage Cook Ferment

Masala Vegan

Healthy Indian kitchen

Delicious home food with a pinch of spice!

The Gluten Free Guru

theveggiecooker

Taste Buds

350+ Tasty Indian Recipes

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