Hi, my name is Apsara. I am a person who wishes to fit in many things to do at the same time, ranging from healthy cooking and baking to cake decorating and gardening. Passionate about reusing and recycling, minimizing waste and trying my best to lead a sustainable life.

I got inspired by the documentary Food Matters and its related movies, which led me on a quest to making everyday food healthy.Β In this blog, I document all the changes I have made in my diet and lifestyle to make it healthy. I post recipes using whole grains, using as many whole food ingredients as possible. I do not cook/bake with eggs. Β Also included are raw food recipes and fresh vegetable juices.

I would love to hear from you. Feel free to leave a comment or suggestion. It really encourages me to try more.

If you like what you see, please subscribe via email, click on the button in the left column!

Or, follow me on Facebook!


The source of the header file is here

112 responses to “About

  1. Hey there Apsara! Thanks so much for following my blog chica – I appreciate it!! I’m BIG into healthy eating too and love connecting with others on this path. It’s a pleasure to e-meet you and I look forward to more of your posts. Celeste πŸ™‚


  2. Hi Apsara!
    First of all, thank you for following my blog! It is so great to finally find yours!
    I’m so in need of blogs like yours, been wanting to cook healthy food for so long but I slip every time. Hopefully your regular recipe updates will keep me on my toes and keep reminding me that I need to start eating healthy! You have some lovely recipes, will try them soon and keep you posted, especially the masala crackers. They are brilliant!
    P.S. Loved how perfectly your posts are organized, this is a great theme you’re using!


  3. Aspara, many thanks for the follow. I hate to cook but I love to eat. I also was in India for 4 months in 2013 and love incredible India. Check out my posts that prove it. I will enjoy reading your blog as well!


  4. Hi Apsara,
    Glad to see a vegan blog with so many wonderful recipes.As an absolute vegetarian I am proud to follow your blog.
    Keep going all the best for your future successes.


  5. Dear Apsara,
    Thank you for the kind words, and visit I love the theme of your blog as I completely believe eating natural, fresh, especially homemade food is the best way to ensure good health and an upbeat life-style. I especially admire how you emphasize that eating healthy includes eating delicious foods made with fresh ingredients as food should be, look forward to following your endeavors πŸ™‚


  6. Apsara, you have a great blog yourself!! Sounds like you love everything we do πŸ™‚ Food matters is also what opened our eyes numerous years ago and lead us to this wonderful journey towards all things health. Will continue popping by to read your latest posts. Bec and Gav πŸ™‚


  7. Lovely blog!! I can see there are many healthy recipes.. πŸ™‚ It sure wold help me too as I’m least conscious πŸ˜› High time I start a healthy mode. Thanks for following mine. I’m showing my love the same way.. πŸ™‚


  8. Thank you so much for stopping by and following my blog. Now it has led me to your blog and I am so excited to see you have so many wonderful vegetarian and healthy recipes to try. I do eat meat, but in small quantities and I love fruits and vegetables. I will definitely be following now.


  9. Hi Apsara!
    Thanks for stopping by at my blog! It brought me to your blog, and I love it! Healthy eating is so important! Tanks for sharing your food philosophy!


  10. Thanks Apsara for following my blog. Thus I have also found yours. Your healthy recipes will surely help me. Do you know Bengalis are very foody ???? They eat lots of junk food along with healthy food of course πŸ˜‰ . So I desperately need your recipes. πŸ™‚


  11. Thanks so much for recently stopping by my blog, Aspara! I could use more healthy eating in my life so I look forward to your recipes. Blessings to you in your blogging and cooking!


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  13. Hi!

    Your blog has caught our attention because of the quality of the recipes. We would be delighted if you would join us at http://www.mytaste.com/ so that we could link to it.

    myTaste.com is a search engine that compiles the best American cooking sites and blogs from the Internet. Several hundred blogs are already enrolled here and are taking benefit from the traffic we are sending to their sites.

    To join myTaste, just go to http://www.mytaste.com/add-your-food-blog

    Best regards,


  14. Hi Apsara…thanks for stopping by my blog and the follow…I’m delighted to know that you’re into cake decorating as well….you have so many awesome recipes here…loving it!


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