Hi, my name is Apsara. I am a person who wishes to fit in many things to do at the same time, ranging from healthy cooking and baking to cake decorating and gardening. Passionate about reusing and recycling, minimizing waste and trying my best to lead a sustainable life.

I got inspired by the documentary Food Matters and its related movies, which led me on a quest to making everyday food healthy. In this blog, I document all the changes I have made in my diet and lifestyle to make it healthy. I post recipes using whole grains, using as many whole food ingredients as possible. I do not cook/bake with eggs.  Also included are raw food recipes and fresh vegetable juices.

I would love to hear from you. Feel free to leave a comment or suggestion. It really encourages me to try more.

If you like what you see, please subscribe via email, click on the button in the left column!

Or, follow me on Facebook!


The source of the header file is here

112 responses to “About

  1. Hi Apsara,
    I am writing to you on behalf of Quaker India.
    For some time now, we’ve been following your blog and we thought you should know what an amazing job you’re doing! Your passion for food clearly comes through in your work along with your conscientious attitude towards health.
    Would request if you can share your contact details (email & contact no.) with us to explore opportunities of working together.
    Team Quaker India


  2. Hi Apsara

    You have a great blog with some great recipes and a great story. We are reaching out to you from http://www.itspotluck.com a social platform for Indian/Desi food lovers. We are a community of over 300 flood bloggers and counting. You might find some fellow bloggers from India and abroad as well on our platform. This platform is aimed at addressing the love for Indian food by creating:

    > A one stop shop for all Indian food related information.
    > Create a democratic platform for home cooks to get noticed, appreciated and rewarded.
    > Share the creative ways people are exploring Indian food – In fact going by number of Indian food blogs it’s quite evident that the real fun in Indian food is happening in the kitchens of Indian homes and not in star restaurants & cooking schools. Therefore, we also want this to be a platform for home cooks to get together and share ideas. We believe this platform would truly democratize the Indian food blogger community and give an equal opportunity for everyone to succeed.

    The current services are just a beginning and we will be adding additional functionalities that will truly make this a global platform for Indian food.

    We hope you like what we are presenting and would join our growing community of Indian food lovers. Don’t wait and join today. Our facebook page https://www.facebook.com/its.Potluck is frequently updated with food related news and some exciting recipes so stay connected via facebook as well.

    If you face any challenges in registering please contact us at comments@itspotluck.com

    Thank you and looking forward to having as part of itsPotluck community.

    Please ignore this email if you are already a member.



  3. Thank you for stopping by and following my blog. Though not vegetarian myself, I do try to iclude meatless meals into our dinner time routine. I can’t wait to try some of your recipes 🙂


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